Olson Werenka

Olson Werenka

LFG Labs founder / MMA Fighter / Personal Trainer

Olson has been a personal trainer, boxing coach and instructor for over 4 years. He has made a name for himself in this industry through his love for what he does and expertise in boxing, MMA and functional strength training. Active MMA fighter (3-0-0), he lives and breathes MMA.

Olson grew up playing hockey his entire life (his father being a former NHL hockey player) and found his niche with the rougher side of the sport. He eventually moved on from hockey and began fighting competitively. Boxing and MMA has given Olson a great sense of belonging and discipline over his years of experience. Now with multiple fights under his belt - he has learned the ins and outs of nutrition, self defence, elite style training and discipline.

His areas of expertise: MMA (Boxing / Muay Thai / Jiu-Jitsu), Strength & Conditioning, Nutrition.

Nico Kambasis

Pro MMA Fighter / Personal Trainer

Active professional MMA fighter and former martial arts gym manager - Nico comes from a very extensive martial arts background with many prestigious awards and accomplishments. He brings high energy and elite-level style training to his clients.

With his positive and vibrant energy, Nico has been training children for years. From very young kids aged 4 or 5 to older age groups, his patience and teaching skills make Nico a much-loved coach for children practicing martial arts such as muay thai and jiu-jitsu.

His areas of expertise: MMA (Boxing, Muay Thai, Jiu Jitsu), Self-Defence

Nick Ring UFC

Nick Ring

UFC Veteran / Personal trainer

Professional boxer and UFC middleweight veteran from Calgary with a 14-4 Pro MMA record, Nick brings the highest level of MMA/boxing experience and 25+ years of coaching and instructing knowledge.

AJ Markat

BJJ Coach / MMA fighter

AJ is a BJJ Brown Belt with 100+ BJJ matches and 15+ years of experience. He'll be teaching BJJ classes as well as sharing his knowledge as a MMA fighter.

Cyril Ignacio

Personal Trainer

Cyril is a certified personal trainer that lives and breathes fitness and all things gym related. With his own physique being quite impressive - he is dedicated to helping others achieve exactly that, plus more.

His areas of expertise: Strength & Conditioning, Nutrition

Heather Parker

Muay Thai Coach / Self-Defence Coach

Heather is a former Muay Thai fighter (4-4) with 9+ years of Muay Thai experience. She also is an IKF East Coast Classic Champ and a clinch specialist! She teaches our Muay Thai classes as well as our self-defence classes on Saturdays.

Alex Markat

BJJ Coach / MMA Fighter

Alex is a BJJ Black Belt with 100+ BJJ matches and 10+ years of experience. He's also a MMA fighter with a record of 5-1. Like his brother AJ, he'll be teaching BJJ classes as well as being part of our MMA classes!