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Classes
Day Classes Monday OPEN GYM
6am - 10pm
Adult Striking
6am - 7:30am
HIIT
6am - 7:00am
Adult Muay Thai
12pm - 1:00pm
Kids Striking
5pm - 6pm
Adult BJJ
6pm - 7:30pm
Functional Strength
6pm - 7:15pm
Mixed Boxing
7pm - 8pm
Mixed MMA
8pm - 9:30pm
Tuesday OPEN GYM
6am - 10pm
Adult Boxing
6am - 7:30am
Bodybuilding
6am - 7am
Adult BJJ
12pm - 1pm
Kids BJJ
5pm - 6pm
Adult BJJ
6pm - 7:30pm
Functional Strength
6pm - 7:15pm
Mixed MMA
8pm - 9:30pm
Wednesday OPEN GYM
6am - 10pm
Adult Striking
6am - 7:30am
HIIT
6am - 7am
Adult Muay Thai
12pm - 1pm
Kids Striking
5pm - 6pm
Adult BJJ
6pm - 7:30pm
Functional Strength
6pm - 7:15pm
Wrestling
7pm - 8pm
Adult MMA
8pm - 9:45pm
Thursday OPEN GYM
6am - 10pm
Adult Boxing
6am - 7:30am
Functional Strength
6am - 7am
Adult BJJ
12pm - 1pm
Kids BJJ
5pm - 6pm
Adult Muay Thai
6pm - 7:30pm
Bodybuilding
6pm - 7:15pm
Adult MMA
8pm - 9:45pm
Friday OPEN GYM
6am - 10pm
Adult Striking
6am - 7:30am
HIIT
6am - 7am
Adult Muay Thai
12pm - 1pm
Kids Striking
5pm - 6pm
Adult BJJ
6pm - 7:30pm
Bodybuilding
6pm - 7:15pm
Adult Boxing
7pm - 8pm
Sparring
8pm - 9pm
Saturday Yoga
9am - 10am
OPEN GYM
10am - 4pm
Kettlebells
10am - 11am
Self-defence
10am - 11:30am
Adult Muay Thai
12pm - 1:30pm
Adult MMA
2pm - 3:30pm
Sunday OPEN GYM
10am - 4pm
Adult BJJ
10am - 11am
Fighter MMA
12pm - 1:30pm
Adult Muay Thai
2pm - 3:30pm
